The compound has been linked to improved cognitive performance and reduced anxiety – but are you getting enough of it?

Creatine is one of the most studied and trusted supplements in the fitness world, known for its ability to support muscle ...

Summary: A new study reveals that insufficient vitamin K may harm brain health and memory as we age. In rodent models, a ...

Dr. Aaron Lord, the chief of neurology at NYU Langone Hospital Brooklyn, shared the foods he eats to sharpen his focus and ...

As scientists seek to unravel the intricate potential connections between nutrition and the aging brain, a new study from ...

New studies show fiber improves brain function and supports weight loss naturally. Discover fiber-rich foods and supplement ...

Developed by the neuroscience innovators at Binaural Technologies, Brain Song uses gamma wave entrainment and BDNF activation ...

Discover the hidden signs of seven common nutrient deficiencies that might be affecting your health without your knowledge, ...

Used for centuries in Eastern medicine, the mushroom is now considered a “miracle” superfood in the West, especially for ...

Discover the best mushroom supplement brands of 2025 for boosting immunity, focus, and overall wellness with high-quality, ...

Discover how everyday foods like greens, fish, and berries may help protect your brain and reduce your Alzheimer’s disease ...

RediClinic’s Shilajit supplement is rapidly gaining popularity as a superfood for men’s health due to its powerful blend of natural minerals, fulvic acid, and bioactive compounds that enhance energy, ...