Salad is often referred to as a healthy meal that can boost digestion and the immune system. As per celebrity nutritionist ...

According to the WHO, as many as 20 percent of women are iron deficient. We asked registered dietitians to help us find the best iron supplement for athletes, vegans, and more.

Going vegan is a great way to explore plant-based nutrition. It is a type of plant-based eating that maintains distance from ...

Odisha, an eastern coastal state, boasts a glorious culinary heritage. The vegetarian breakfasts from the land are a ...

Foods such as fruit, vegetables, and legumes are alkaline. Plant-based proteins are popular choices. Find a list here.

Protein powder can support muscle growth, weight management and improved recovery. Here are some of the top-rated 1kg protein ...

Vegan parfaits are nutritious and quick breakfast options, ideal for busy mornings. These parfaits can be prepared in just ...