Discover how managing blue light exposure at the right time and intensity can enhance your sleep quality rather than disrupt ...

Blue light is a natural part of the visible light spectrum. It’s found in sunlight, LED and fluorescent lights and digital screens.

Blue light disrupts sleep and strains eyes. Learn science-backed strategies to reduce exposure and protect health in a screen-driven world.

A mysterious spiraling blue light illuminated the night skies over Europe on Monday. The cosmic whirlpool was captured in stunning video and appears to have been created by the SpaceX Falcon 9 ...

Lights outside the John F. Kennedy Center for the Performing Arts will permanently display the colors red, white and blue every night to commemorate the United States, the arts institute announced ...

The cause of the strange blue spiral is actually a SpaceX Falcon 9 rocket that blasted off from Space Launch Complex 40 (SLC-40) at Cape Canaveral Space Force Station in Florida at 1:48 p.m. EDT (1748 ...