Prebiotic sodas are popular for gut health. But do they actually have digestive benefits? Here's what experts think.

Supplements are everywhere these days, promising everything from better energy to rapid weight loss and improved brain ...

Discover the 10 best supplements for anxiety in 2025, featuring top picks like ashwagandha, magnesium, L-theanine, and CBD to help promote calm and emotional balance.

Explore medication options for kidney disease and potential side effects. Learn the best treatment options to slow ...

People who are on the lower end of normal or just below normal may benefit from taking 5,000 to 10,000 IU of vitamin D, ...

Both magnesium L-threonate and magnesium citrate have unique benefits, making them suitable for various health goals. Here's how to choose which is right for you.

Discover the top 11 glucosamine supplements for dogs in 2025, carefully selected to support joint health and mobility.​ ...

Cottage cheese, chicken breast, navy beans, and salmon are examples of foods that contain as much protein, or more, than ...

Life Extension explains which magnesium supplements should be taken to help with more than 300 biochemical reactions in the ...

the supplement category also includes minerals (including calcium and iron), botanicals or herbs (such as ginger), botanical compounds (like caffeine or ginseng), amino acids (including tryptophan ...

Here we review the best B12 supplements on the market ... In addition to vitamin B12, the supplement provides a small amount of calcium, another nutrient that can be difficult to consume in ...