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Many Indians feel tired despite eating traditional foods. Nutritionist Rashi Chowdhary suggests supplements are now essential ...
Believe me when I say I’m making fun of myself. I know memory loss is a serious issue. Far too many of my friends are dealing ...
What’s not to like about blueberries? Those pocket-sized powerhouses are often called a ‘superfood’, and for good reason.
Vitamin supplements can be an efficient way to add vitamins lacking in our diet. But they're not a silver bullet.
This affordable supplement may support memory and thinking in older adults without much cost. Discover what researchers found.
The team at HealthTest told HELLO! their top, science-backed habits to keep memory strong at any age. See details.
Fuel your brain with 7 powerful foods that boost memory, focus, and energy during exams. From blueberries to pumpkin seeds, ...
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What is creatine? What does the science say about its claims to build muscle and boost brain health?
Social media influencers tout creatine supplements for athletic performance and to boost brain health. Here’s what the ...
Equally important is what Neuro Sharp leaves out. The formula avoids artificial fillers, dyes, and unnecessary additives, ...
Don't sleep on K-Beauty lip tints. The makeup category is brimming with innovation — think plumping puddings, balloon tints, ...
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VnExpress International on MSNWhat to eat for better brain health?
Salmon, eggs, and olive oil are rich in nutrients like omega-3 fatty acids, choline, vitamins E and K, folate, and flavonoids ...
Creatine isn't just for athletes anymore. Here's what it is, how it works in the body, and why more women and older adults ...
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