You may be tempted to try making bread with flour made from nuts or legumes such as lentils or chickpeas instead of wheat or ...

Try combinations like oats with nut butter, chia seeds, and banana for a mix of slow-digesting carbs, healthy fats, and a ...

Researchers quantified prebiotic levels in 35 common foods and estimated daily intake in Italians, finding cereal products ...

Consuming the right foods during Ramadan is crucial for maintaining energy levels, preventing dehydration, and ensuring ...

You look at the clock and your next meal is still hours away. The problem? You have absolutely no idea what to snack on and ...

We analyzed dozens of ultra-processed foods. Here are the healthiest options.

While healthy versions of Cornflakes and Shreddies can be found, Weetabix are particularly nutritious thanks to being an easy ...

For this reason, it’s a good idea to choose unsweetened nut milk if you want to moderate your intake of added sugar. Even though food companies market many foods and beverages as “healthy ...

The research found that children raised with two or more indoor pets are half as likely to develop common allergies ...

A pancake and berries snack pack has been recalled across 13 states, the U.S. Food and Drug Administration said on Wednesday.

If you are a ‘snacker’ or muncher– where you hunt through a kitchen trying to find the perfect snack- you probably like a couple of different varieties of nuts. Nuts offer some healthy aspects but one ...

While they might seem like a simple enough snack, cashews have quite the history. Native to Brazil, cashew trees were discovered by Portuguese colonizers in the 1500s, and their fruit, which produces ...