Many older people take these vitamins to boost longevity. But it may be time to rethink that
For years, conventional wisdom was that older adults should take calcium and vitamin D supplements for bone health and to ...
Here's Everything You Need to Know About a Marathon Training Diet
Generally speaking, you’ll want your prerun snacks and meals to be high in simple sugars (white bread or bagel, banana, ...
7 underrated foods, from anchovies to cabbage, that are worth eating
Nuts aren’t exactly unknown, but they don’t always get their due praise outside of trail mix ads. And because they’re a ...
The 15 Best Protein Bars, Approved By Dietitians and Editor Tested
"MET-Rx Big 100 bars deliver higher calorie content and around 30 grams of protein per bar, making them a good meal replacement option," Keatley says. He also points out that these are good for muscle ...
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Why Milestone Pharmaceuticals Inc.’s (MIST) Stock Is Down 16.39%
Milestone Pharmaceuticals Inc.’s MIST share price has dipped by 16.39%, which has investors questioning if this is right time ...
What tiny fossils from ocean floor tell us about the history of climate change
Scientists have discovered the key role the Southern Ocean around Antarctica plays in regulating the global climate ...
Injured Skin Cells Generate Electricity, May Aid Healing
Your cells constantly generate and conduct electricity that runs through your body to perform various functions. One such ...
6 reasons to add chia seeds to fennel water during summer
Switching to fennel water with chia seeds during summer could be beneficial due to their high nutrient content. This healthy ...
Cooking with collagen – how to get more of this wonder nutrient into your diet
Collagen supplements promise youthful skin, strong joints and glossy hair – but is a daily scoop of powder the best way to ...
What Are Anti-Nutrients, and Do You Need to Be Worried About Them?
The key word here is decrease—tannins will not completely inhibit your absorption of iron, nor will they permanently prevent ...
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High-Risk Plaque: The Hidden Killer That Has Doctors Divided
Critics say a new, broader definition of high-risk plaque opens the door to more tests, diagnoses, and invasive procedures, steering us down a potentially harmful path.
10 common nutrition myths a registered dietician swears they'd never follow - and wants you to avoid, too
The last of the common nutrition myths dietitians want us to reconsider is the marketing of "high protein" food products. While protein is an essential part of our diet, we don't need to pay extra for ...