Early start times usually mean colder temps at the starting line and a steady warm-up as you run, so bringing a lightweight zip-up or windbreaker that you can shed mid-race is wise. It shouldn't get ...

Mar. 5, 2025 — Researchers have found that women who exhibit disturbed eating behaviors and engage in low physical activity tend to have more central body fat and a ... Breakthrough Cardiac ...

Gear talk deserves its own dedicated chapter, especially when you're training for a spring or summer race that's a moving ...

Old coal ash piles at dozens of shuttered plants weren’t included. They are even more likely to be unlined and unsafe, according to the EPA. A federal appeals court in 2018 said old disposal areas at ...