Research at the University of Colorado found that 4:3 intermittent fasting resulted in greater weight loss than daily caloric restriction. Researchers discuss the findings.

When Katie Taylor and Amanda Serrano fought three years ago at Madison Square Garden, it was the first time a women's match ...

Emotional eating and body dissatisfaction mediate links between BMI changes and mental health. These psychosocial factors ...

The Mediterranean diet has tons of benefits. Find out why the Mediterranean diet may be especially good as you age.