The excitement in the world of sports continues as the 2025 National Women's Weightlifting Championship wrapped up on March 24 in Fujian. This annual event not only highlights the prowess of female ...

The recent conclusion of the 2025 National Women's Weightlifting Championship in Fujian marks a significant milestone in the realm of competitive sports. With intense competition and moments of ...

Last week, at the Wiltern Theatre in Los Angeles, Lizzo opened up about struggling with "dark depression" in 2023. That year, ...

Whether it’s conditions like premenstrual dysphoric disorder (PMDD) being discussed on primetime TV shows or workplaces ...

Chahatt Khanna, a fitness enthusiast and admired actress, stresses the importance of protein intake and maintaining muscle ...

Girl Gains is creating a community for women to feel empowered in and outside of the weight room. The organization encourages ...

One week after making headlines by adding undisputed junior lightweight champion Alycia Baumgardner to its roster, Jake ...

The topic of female-only gym spaces has always been one of hot debate but the owners of two training studios have revealed ...

Intentional weight loss of 5% or more, coupled with reduced waist circumference was associated with lower risk for death from ...

Weight fluctuations are influenced by multiple factors, including diet, physical activity, metabolism, and emotional health.

Changes in hormones can also impact thyroid function, which affects metabolism and can make it harder to lose or maintain ...

Selena Gomez says that when it comes to dealing with negative social media comments, women have it worse.