Stronger core? Balance? Flexibility? Relieve tension? Here are 8 yoga poses great for improving your balance and flexibility.

The Chronicle has compiled a list of events on campus for Duke community members to commemorate this Black History Month.

Hatha yoga, vinyasa, ashtanga, bikram, kundalini or restorative yoga. There are so many kinds of yoga and so many poses.

The author of ‘Even Cowgirls Get the Blues’ grew up around Richmond at midcentury. His novels, deceptively humorous and ahead ...

Soup rewards patience but doesn’t demand constant attention, making it perfect for someone like me just getting comfortable ...

Corpse Pose, or Savasana is the final resting pose in yoga. It is the perfect way to relax and release all the accumulated stress. Begin by lying flat on your back with your legs extended and arms by ...

Prada Mode has taken over a space in Abu Dhabi’s Miza district. The event has been curated by American multidisciplinary ...

Palace Five is a new, state-of-the-art private gym in Central, providing local personal trainers and fitness professionals ...

Celebrate Black History Month, get an early start on Valentine’s Day and make plans for the big game — a.k.a. Puppy Bowl.

FIELDHOUSE RECREATION DAY, 2:30 to 4:30 p.m., Feb. 13, NexusPark, 2380 25th St., Columbus. Sports and recreation equipment ...

Find Yoga Poses Line Art stock video, 4K footage, and other HD footage from iStock. Get higher quality Yoga Poses Line Art content, for less—All of our 4K video clips are the same price as HD. Video ...

The festival will be held in a forest near Norton Disney and has a an impressive line up for the 2025 event, which marks 10 ...