Forget downward dog — yoga instructor shares these 3 essential poses to stretch and strengthen your entire body
Cat/cow is a gentle pose that stretches the front, back and neck muscles and strengthens the core muscles. It's a great way ...
6 yoga poses that should be part of your daily transformation routine
Yoga offers various benefits for physical and mental well-being, with specific poses like Tadasana, Vrikshasana, Viparita ...
Dua Lipa’s ‘Show Prep’ For Her Current Tour Involves Some Very Impressive Yoga Poses
Dua Lipa previously discussed her workout with Marie Claire UK. “I try and work out as much as I can. It’s such a busy ...
Health and Me on MSN1d
Yoga Poses That Can Fix Your Kid's 'Slouched' Posture
Having a slouched posture is not just about looking bad and tired, it can also make you more prone to injuries and back pain.
My Fellow Yoga Instructors and Students Have Worn Lululemon for Years — Their Must-Haves Start at $44
One PEOPLE shopping writer, who also teaches yoga, asked her fellow yoga instructors and students to share their must-have ...
West Africa Newsletter5d
Morocco After copper, KCM positions itself on cobalt
Engineer and geologist Yahya Zinbi, head of Kharrouba Copper Mining (KCM), operator of the Jbiel copper mine (65 km from Marrakech) wants to get into cobalt. In March, his team determined that 5% of ...