Your first exercise is a classic creative task used to encourage something called divergent thinking, where you generate multiple solutions to a problem instead of zeroing in on a single one. It’s a ...

Those who helped hand out signs said sometimes, a simple reminder that there are resources available to help can make a ...

Guests who attended a Behavioral Health Services North event recently may start to feel their own connection between art and ...

Border Region Behavioral Center recently hosted its 11th Annual Mental Health Awareness event with an art exhibit from the ...

“The microbiome is important for mental health—the gut makes 90 percent of serotonin in the body,” says Daniel Amen, a psychiatrist, founder of the Amen Clinics, and author of Change Your ...