Our mental health awareness prevention education program, "Mental Health Matters ... about your feelings, or conversations between different sides of yourself. Need some help getting started? Visit ...

Leaders play a crucial role in promoting mental health. Find out how you can do it more effectively.

In this week’s Therapy Thursday, po therapist Sierra Williams with Sunbeam Family Services discusses the positive impact art can have on mental health. Williams says art can help you express emotions, ...

Border Region Behavioral Center recently hosted its 11th Annual Mental Health Awareness event with an art exhibit from the ...

“It’s really exciting we feel that it’s going to be just kinds of a reminder when your drive down the road that mental health matters and that you know what can you do for your loved ...

From city halls to social media, the conversation around mental health is no longer confined to the therapy room.

Houston artists Kim Pham and Ally Ham, use their personal experiences with grief, disability, and mental illness to create ...

May marks Mental Health Awareness Month ... Guest speakers walk students through questions like: What was your most significant business setback? How did you handle the emotional impact?

Sleep is one of the best things you can do for your brain. Learning and memory rely on tiny changes in your synapses, and good-quality sleep helps those changes stick. Without enough rest, synapses ...

GRAND RAPIDS, Mich. (ABC 4)- May is Mental Health Awareness Month, the perfect time to pause and check in with yourself and your loved ones by asking a simple yet powerful question: “How’s it ...

The Children’s Mental Health Matters Campaign is working to raise public awareness, and break down stigma around children’s mental health. Representatives from the Mental Health Association of ...