These beverages not only boost metabolism but also enhance digestion, thereby helping to achieve weight loss easily. Here are ...

These five detox drinks helped fitness coach Amaka shed 25 kg in just 4 months. Read on to know the benefits. Amaka is a fitness coach who went through an impressive physical transformation and ...

Rashmika Mandanna turned 29 today! Here's a peek into the actor's diet, fitness, and beauty secrets on her birthday.

Integrative cancer treatment fusing conventional medicine and holistic therapy from meditation to yoga is getting eyeballs. Experts weigh in.