"Pencilmation creates hilarious and creative animated shorts, bringing quirky characters and outlandish scenarios to life.

For those who habitually indulge in a pre-bedtime snack, a nutritionist has some rather bad news. Eating late at night could ...

Savannah Guthrie’s greatest hope for her children is that they will have a deep and meaningful relationship with God.

Annoyed with your partner while sharing the bed? Stop moving to the couch and start using the Scandinavian sleep method ...

You don't have to be human to develop a strong sweet tooth (or sweet beak!) right before bedtime. As proven by Twinkie, an ...

Night shift workers face an increased risk of cancer, as their disrupted sleep cycle causes wear and tear on their DNA. But ...

Discover how everyday foods like kiwis and dark chocolate can transform your sleep quality. Plus, expert tips for creating ...

If you have been experiencing sleep difficulties, incorporating white noise or brown noise into your night-time routine might provide the relief you need.

A woman has asked whether she's right to be fuming with her husband's bedtime habit with some agreeing that she's in the ...

Discover the surprising ways eating after 8 p.m. affects sleep quality, metabolism, blood sugar, weight management and ...

After a long day, there’s nothing quite like settling into bed with your controller in hand, promising yourself “just one more round.” But before you know it, the ...

As daylight saving time approaches, Dr. Nancy Foldvary from the Cleveland Clinic warns that losing an hour of sleep can disrupt our body clocks."As is common, t ...