Vitamin D is often called the “sunshine vitamin,” and for a good reason, it’s one of the few such nutrients which your body ...

The NHS has said that around 1 in 6 adults in the UK have low levels of Vitamin D - and this can lead to a variety of skin ...

One of the early signs of vitamin D deficiency is excessive sweating. It is often an overlooked sign. Excessive sweating, ...

Often dubbed the “sunshine vitamin,” Vitamin D is an unsung hero vital to bone health, immune strength, and overall well-being. While it is naturally produced by the body when exposed to sunlight, ...

Postpartum bone loss and dental issues are real but often ignored Learn how motherhood impacts calcium bones and teeth and ...

These tablets work to invigorate the bodies of women, providing energy, stabilizing hormones, and boosting immunity. There are some vitamins and minerals that simply cannot be obtained in sufficient ...

After Debra cracked both a tooth and a bone in her foot in the same year, a scan revealed she had osteopenia. We explain how ...

Vitamin D, crucial for bone health and immunity, is often deficient globally. Gastroenterologist Dr. Manickam advises 600 IU daily for adults, achievable through sunlight and diet. He recommends 15-30 ...

Children with sickle cell disease have unique nutritional needs. They burn more energy, face growth delays and need stronger ...

Think all orange juice is healthy and tasty? Think again. Discover 7 regrettable picks—and 7 that get it just right.

Worrying about bone health was once reserved for the elderly members of society. Now, it’s becoming a burgeoning Gen Z and ...