A common goal for step count is 10,000 per day. But where does that number come from? A new study shows how many you may need ...

If you haven’t jumped rope since you were a kid, you’re missing out on a fun and effective way to get your heart rate up.

Don Kelly discusses Spencer Horwitz's at-bats as of late, plus Bailey Falter's strong start against the Tigers in the Pirates ...

The 2nd Congressional District representative detailed his support for the One Big Beautiful Bill Act and immigration reform ...

Soffer kept that napkin for years. More than 20 years after scribbling on it, and about 16 before Aventura Mall opened in ...

Our house sold quickly thanks to the fire-hot market at the time, and it feels rather silly now thinking the new carpet in ...