Inhaling nicotine vapour from E-cigarettes has been described by the NHS as “substantially less harmful than smoking.” But Dr ...

New research indicates that a healthy diet can significantly reduce the risk of a second heart attack for survivors, with ...

Omega-3 fatty acids are great for the heart, brain, and skin, and maintaining a healthy immune system year-round ...

Eating the right foods plays a crucial role in managing diabetes and maintaining overall health. A balanced diet rich in ...

High blood pressure is a serious condition that affects millions of men, increasing the risk of heart disease, stroke, and ...

Dr Elroy Aguiar says you need to change your routine to reduce blood sugar and blood pressure by boosting heart health ...

I can’t be the only one who eats healthy all day, then when the evening comes, starts snacking on anything available. But ...

Diet plays a key role in brain and cardiovascular health, and the consumption of certain nutrients can influence cognitive ...

A diet with the right nutrients is crucial for brain and cardiovascular health - and nuts are a key food to eat regularly ...

Carbohydrates fuel your muscles, so they can help you feel stronger. The best sources are whole grains, legumes, fruits, and ...

Manchester has a serious health problem. Mancunians are frequently listed among those who will live the least longest, with a ...