Liver is a love-it-or-hate-it food, but if you like beef liver, it's another good way to get vitamin D. You can either cook it up, popular with onions, or liver sausage can be a good source of vitamin ...

Learn more about supplements for lung health, including vitamins, minerals, and herbs that support breathing, reduce ...

Fortified tempeh may contain about 2.5 to 5 mcg (100–200 IU) of Vitamin D per 100g serving. As per experts, this is typically vitamin D2 from plant sources. Rich in calcium, iron, and magnesium ...

Adding vitamin D supplements to your diet can help you get ... It’s worth noting that not all pediatricians advise giving infants vitamin C, so do make sure you’re speaking with your child ...

While oranges are more known for their vitamin C, orange juice often comes fortified with added vitamin D to help boost our health. Check the label on your orange juice to see if it has been ...

Vitamin D is a fat-soluble vitamin that plays many vital roles in your body. Although it is well known for its effects on calcium absorption and bone health, it is also essential for immunity, blood ...

Gandhi said that cod liver oil contains vitamin A, vitamin D, and fatty acids, making it a more complex supplement. “Cod liver oil contains high amounts of Vitamin A and Vitamin D. These are fat ...