“Jalen Milroe had a heck of a practice,” Nemhauser posted to X. “He was making so many plays with his arm that he did pushups on the sideline after completing a 20-yard pass to Ricky White because the throw forced White to dive for it.”

Jalen Milroe, running the No. 3 offense, made some strong throws and showed some accountability at Seahawks training camp. Here's what else we learned.

Former Alabama quarterback, Jalen Milroe appears to be displaying his arm talent in training camp for the Seattle Seahawks ahead of the 2025 season. Milroe was drafted by the Seahawks in the third round of the 2025 NFL Draft.