The number of push-ups you should aim for ranges by age and sex, per Mayo Clinic. Their chart says 25-year-old women should ...

According to Mayo Clinic experts, the number of push ups you can do is a good indicator of fitness levels. But can you ...

The push-up pros said the classic exercise is a good measurement of muscular strength and endurance as one ages.

This test is done by asking a person to do as many push-ups as they can before they need to rest. This started quite a ...

Are you bored of doing regular sets of push-ups? Add some spice to your upper body workouts with the "Bring Sally Up" push-up ...

Continuing to invest in its brands has paid off for Premier Foods, which is seeing signs shoppers are willing to pay a ...

How many push-ups can you do? It's how to test your fitness - Guidelines released by the Mayo Clinic show how many push ups a ...

The lack of floor or bench-based exercises means the workout is wrist-friendly and makes for a welcome break from classic ...

I teach a class that usually has a about 20 attendees between 40-65. We do push-ups in every class for 40 seconds. 'Out of everyone, there may be a single person who can do them starting from a ...

Imitating the rhythmic movements of traditional African stone carvers can transform your upper back strength. This article ...

Researchers found that individuals able to perform 40 push-ups had a significantly lower risk of heart disease compared to ...

Bobby Bones put the show members to the test when it came to muscle strength and endurance. The Mayo Clinic measures this one ...