Societally, people have used cotton for over 6000 years. It is a natural alternative to fabrics with endocrine-disrupting chemicals, and its health and wellness benefits are countless. Some of the ...

When it comes to your health, diet plays a critical role in how you heal and avoid disease. Alongside an active lifestyle and any necessary supplements, being intentional about the foods you consume ...

What Is the Blue Mind Theory? The Blue Mind Theory is a science-based theory that says being near, in, on or under water directly connects to a happier, healthier, more connected life. In 2014, marine ...

In today’s fast-paced world, eating often becomes a hurried, mindless activity. You may often find yourself eating on the go, in front of the TV, or while scrolling through your phone, rarely paying ...