There are ways a person can lower their own blood pressure, including keeping to a healthy weight, eating a balanced diet, ...

Are you a side, back or stomach sleeper? We all have our favourite positions that help us feel comfortable and drift off to ...

The study looked at the anti-oxidant packed food and found it could hold back brain ageing up to 60 per cent - or by two ...

Direct Line Group has revealed plans to axe around 550 jobs as it looks to cut costs amid a turnaround at the insurer. The ...

Dr Amati said in a post on Instagram: “A recent paper looked at the association between red meat consumption and type two ...

A GP has suggested that answering three practical questions every night could significantly improve your sleep quality. Dr ...

"Eating a well-balanced diet with the right vitamins and minerals can help to strengthen your immune system, which will, in ...

As cold and flu season sets in, there's one simple home remedy that can make a real difference in your winter wellness ...

The common drinls are rich in plant chemicals called polyphenols that combat cardiovascular disease by boosting the heart and ...

Gloucester Rugby beat Cornish Pirates 36-28 at Kingsholm on Saturday in Round Two of the 2024/25 Premiership Rugby Cup ...

The Met Office has had its say after reports of a huge snow blizzard hitting the UK. The weather experts have said that some ...

A daily dose of chocolate could lower blood pressure more reliably than prescription drugs, a study suggests. Cocoa is rich ...