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For people leaving hospital, adjusting to life at home can be a difficult time. Helping someone get their essential shopping, pick up their prescription or get ...
Do you enjoy being part of your local community, are you looking for a flexible volunteering opportunity, do you want to meet new people and make difference? We need your help to raise awareness and ...
As we age, it becomes even more important to take good care of our bones. Ageing can cause bones to become thinner, increasing the risk of bone fractures, breaks, or osteoporosis. Although there are ...
One of the biggest cons is the harm that weed-killing chemicals do to bees. For many years, chemical weedkillers were thought to be generally unharmful to wildlife, including bees.
When there is a fire, flood or severe weather, we're among the first to respond. From making a cup of tea to delivering the essentials, we work with other organisations to do what's needed straight ...
It’s July, and summer has officially arrived. Often the warmest month of the year, it’s a fantastic time to soak up the sun and make lasting memories. Luckily, there are many exciting events coming up ...
Sponsored content Being a school caretaker involves more than just making sure schools are secure and in proper working order. The role is sociable, active, and engaging, allowing people to become ...
No matter how healthy or diligent we try to be, most of us would probably admit we could improve our overall wellbeing. From reducing stress to getting better sleep, wellness is about moving towards a ...
Sponsored content Cruising is a wonderfully dynamic way to explore the world. Sailing across glistening seas, exploring multiple destinations, and immersing yourself in onboard experiences allows you ...
In 2002, 28 Days Later hit cinemas, and the zombie genre was reborn. Yet, technically, Danny Boyle’s film was never a zombie flick. In a terrifying twist, these red-eyed, blood-spewing monsters ...
Of all the world’s cuisines, Southeast Asian is certainly one of the most flavoursome. Home to some of the boldest and most fragrant ingredients, from lemongrass to Thai chilli, pretty much every dish ...
Research has linked creatine supplements with several benefits for high-intensity exercise performance, including muscle endurance, sprinting ability, recovery speed, and recovery from fatigue. For ...
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