Maslow's hierarchy of needs is a 5-level pyramid explaining human motivation—from basic survival needs to self-actualization. Learn about each level.

Sex positivity is an approach that views sexuality as natural and beneficial. Discover how to embrace healthier attitudes toward intimacy.

Trauma bonding is an emotional attachment that forms through cycles of abuse and affection. Learn the signs and find out how to heal.

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Equine-assisted psychotherapy (EAP), or equine-facilitated psychotherapy (EFP), is a type of animal-assisted therapy (AAT) that involves working with a therapist while interacting and bonding with ...

Send your prospective therapist a brief message about why you’re seeking support, your preference for in-person or telehealth services, and how you’d like to be contacted moving forward. Note: Answers ...

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CA therapist Enrique Garcia, CA LCSW 114410, provides therapy online. Talk to Enrique from the comfort of your own home.