Sweeping changes include loss of access to insurance and quality health care for many adults and children living with chronic diseases, including arthritis. ATLANTA (July 9, 2025) – The Arthritis ...

ATLANTA (June 10, 2025) — The Arthritis Foundation is proudly focused on raising awareness of its resources for children and families living with juvenile arthritis (JA), especially during July, ...

Chest-and-Arm Stretch Chest and arms tight? Get a great stretch and improve posture with this chest-and-arm stretch exercise. Stretch slowly, just until you feel a gentle stretch in your muscles.

By Stephanie Watson | June 17, 2022 Joint soreness can have several possible causes in children, including injuries and overuse from sports and other activities. But if your child’s joints have been ...

Use these moves and modifications to safely keep your shoulders strong and flexible.

Question: My wrists don’t hurt much anymore, but they feel very weak. How can I strengthen my wrists? Answer: The most important and effective strategy for strengthening wrists is to use your hands ...

Maintain the strength and range of motion in your neck and back with proper stretching and resistance exercises.

Developed by physical therapists from the American Physical Therapy Association, these exercises can help strengthen your leg muscles and improve your stability to make going up and down stairs, ...

Learn what to eat for this inflammatory form of arthritis and your overall health. For years, people who had or were at risk of developing gout were told to avoid alcohol, sugary drinks, red meat and ...

By Linda Rath | June 8, 2022 If the experts are right, a lot of people are in a state of chronic inflammation. This is different from acute inflammation, which causes pain and swelling when you twist ...

Find out what Juvenile Arthritis Awareness Month is and why we raise awareness of this childhood disease.

Keep the muscles in your feet and around your ankles fit and flexible with these simple and effective moves. Before attempting these exercises, please see below for tips on how to safely stretch.