Are you worried, restless, or having trouble concentrating most of the time? It could be anxiety. This common mental health disorder is treatable with the right combination of medication, counselling, ...

More Canadians than ever are opting for cans of carbonated water with zero calories and zero sugar. But are these bubbly beverages good for you? My après-work wind-down beverage isn’t a clichéd ad man ...

Here’s what Canadian researchers and clinicians are working on to help diagnose and treat illnesses that impact women the most. There’s a whole lot more MNRA can do Messenger RNA, or mRNA, are like ...

Loneliness is as bad for our bodies as 15 daily cigarettes Even before the pandemic forced so many of us into our homes and behind our screens, Canada was a nation of lonely folks. In 2019, nearly a ...

Many hair growth serums contain prostaglandin, which is a drug, so you should actually be using these products under a doctor’s supervision. If you’d like fluttery-long lashes or fuller brows, you’ve ...

MSG has been unfairly demonized for ages. Now, people are turning to it as a salt substitute. Here's what to know. If you’re watching your sodium intake, you’ve probably looked to alternatives to make ...

Is it really a more natural injectable alternative to Botox? Two experts weigh in. “I take good care of my skin, hydrate and exercise, but sometimes a girl needs a little extra help,” wrote Gwyneth ...

The grocery store snack aisle has plenty of options claiming healthful benefits. (Organic! Made with olive oil! Zero percent bad stuff!) Is it just slick wellness marketing? What snack should we reach ...

Tech strategist Azra Dhalla shares how artificial intelligence can improve Canada’s health care system. To better understand what this future could look like, we spoke with Azra Dhalla, the Director ...

Cold-water swimming has seen a boom in popularity over the past several years, with its enthusiasts saying it helps with mood, energy and even menopause. Goerzen agrees that the social aspect is a ...

These brands promise all of your daily nutrients delivered in one convenient scoop of powder—just drop it into a glass of water and stir. But are you drinking the new Kool-Aid? Perhaps you’ve yet to ...

When the federal government launched the Canada emergency response benefit (CERB) in the very early days of the pandemic, it renewed calls for a permanent framework for a national basic income program ...