Whataburger just unveiled Whatafreshers, a new line of vibrant summer drinks led by a Prickly Pear Raspberry flavor.

Iconic snack and cereal brands are famous for their revolving door of flavor options. Some varieties come and go without a peep, while others leave behind many frustrated fans. When this happens, many ...

Fast food is typically off limits when you’re trying to drop a few pounds, but many restaurants actually have a few items on their menu that cater to a healthier crowd. Taco Bell is one of the chains ...

Can you pass this 4-move core test? These expert-approved holds prove your abs are stronger than most people over 50—plus how ...

When it comes to core training, I usually go straight to the usual suspects. Planks, crunches, leg raises. But I realized something was missing. My posture was slipping, and my lower back started ...

Build strong, sculpted arms with 5 simple doorway exercises. No weights needed—perfect for women over 40. Quick daily routine.

A 58-year-old Pilates pro shares 5 core moves that keep her belly flat—no crunches required. Perfect for women over 50.

Some Costco items are better than others, while a select few are downright too good to be so cheap. While most people know that Costco’s $5 rotisserie chicken and $1.50 hot dog-and-drink combo are ...

From grilled nuggets to low-cal breakfast picks, a dietitian shares her favorite healthy orders at Chick-fil-A.

You do not need fancy gym machines or piles of weights to build real muscle. Some of the most effective muscle-building exercises utilize only your body. If you are over 40, that is even more ...

There are some McDonald’s items that people swear are the best thing on the planet, and others, not-so-much. While tastes vary depending on the person, and people have better luck at specific ...

Sam’s Club just dropped 4th of July deals on popular items like Nespresso, NutriBullet, and outdoor furniture.