Don’t let gut issues hijack your holiday. Try these 14 diet travel tactics and arrive feeling energised and refreshed – recommended by a nutritionist ‘Gastro-intestinal problems can be caused for a ...

Painful sex? Constant UTI’s? Healthista called on the experts to set the record straight on 6 intimate health questions EVERY woman wants to know the answers to Getting a GP appointment is stressful ...

From skincare tips and hangover hacks to CBD lubricants and anti-chafe balm, we pick X of the best tried & tested summer essentials ...

Recent studies reveal the link between health issues and ultra-processed foods. Nutritionist Rob Hobson, author of Unprocess Your Life reveals 6 steps to unprocessing your life We are all living a ...

Does mental health affect physical health and vice versa? Dr Amber Johnston – a clinical psychologist specialising in neuropsychology – says it absolutely does I am Dr Amber Johnston, a Clinical ...

Healthista spoke to Remi, 60 who reveals how her menopause symptoms ruined her sex life but was cured after using the Issviva X Joylux device for just 12 weeks Menopausal symptoms affect more than 75 ...

Chronic pain? Trapped nerve pain? Leading expert on pain and pain management Dr Deepak Ravindran, reveals 7 ways to manage sciatica pain Sciatica often refers to the pain that is felt to radiate along ...

Next time you’re feeling stressed, anxious, angry, frustrated or upset, try some of these expert recommended simple strategies to tackle anxiety and lift your mood It’s normal to get stressed and ...

‘Don’t tell me to cheer up’ – Dr Maurice Duffy, a renowned mindset strength expert and elite coach has been at the forefront of mindset for over three decades. He shares 10 positive mindset steps for ...

Have you overdone the discounted Valentine’s chocolate? Because same. Healthista find’s 5 healthy chocolate alternatives for those health-conscious sweet toothers Food cravings can be intense. They ...

Want to experience pleasurable sex during menopause? Is vaginal dryness one of your menopausal symptoms? Consultant Obstetrician and Gynaecologist, Dr Shree Datta explains why your vagina will benefit ...

With many continuing to put their wellbeing first, Healthista spoke to the experts to discover the Health, Fitness and beauty trends for 2023, that should be on your radar 2023 is now upon us and with ...