Minimally invasive bunion surgery reduces the bump on the side of the foot using smaller incisions, for less pain, faster recovery, and better results.

Learn how ankle replacement serves as an alternative to ankle fusion to relieve ankle arthritis pain while preserving movement and flexibility.

Stretches and Exercises to Strengthen Your Knees, from a PT One key to dealing with knee pain is to strengthen the muscles that support the joint.

6 Things to Know About Recovery After Knee Replacement Learn more about whether knee replacement might be the right choice for you.

Five Tips for Preventing Runner's Knee Protect yourself from knee injuries and pain with these tips from an orthopedic surgeon.

Neck pain that radiates to the arm or is accompanied by numbness or weakness is called cervical radiculopathy. Learn about the treatment options.

10 Stretches to Do Before Bed to Improve Your Sleep Stretching at night can help you fall asleep faster and avoid sleep-related pain. HSS physical therapists Anna Ribaudo and Sheena Alva have 10 ...

IT band syndrome is when the iliotibial band becomes inflamed, causing pain on the outside of the knee. Learn more about individual and training risk factors.

6 Ways to Improve Your Posture, from a Physical Therapist You probably know by now that good posture is important. In fact, improving the way you position your body can help you to avoid tension, ...

Do Posture Correctors Work? Plus Expert Tips on How to Use Them Christina Rodriguez, PT, DPT, OCS, breaks down what you need to know about posture correctors.

Advice to improve your movement, fitness, and overall health from the world's #1 in orthopedics. For decades, kinesiology tape has been used by amateur and professional athletes, trainers and ...

Most people with active lifestyles will need surgery to recover from a complete Achilles tendon rupture. Learn more about this injury and the surgery.