Playing the show’s latest cartoonish alpha to check in, the 31-year-old puts on a performance that’s as emotional as it is ...

Welcome to The Shape Up, where the Men’s Health's Grooming Team divulges what new releases, trending products and seasonal ...

Grasp a chin-up bar with an underhand grip, shoulder-width apart. Lift your feet from the floor, hanging freely with straight arms. Pull yourself up by flexing the elbows. When your chin passes the ...

Lion’s mane is a gourmet mushroom hailed as a 'miracle supplement'. A nutritionist weighs in on what’s fact and what’s fiction ...

New innovations and tech tools offer amateur athletes (like you!) a chance at pro-level focus, calm, and control.

'More and more men want to take responsibility for birth control without necessarily having a vasectomy or any kind of permanent sterilisation,' says Dr Werthman. 'There really is no temporary ...

Known for its stretch, this fabric is often blended with cotton or other materials to give boxer briefs extra flexibility and ...

If you're down to your last few scoops of protein, or perhaps looking to replenish your stock of pre-workout, you're in luck: ...

Running until midnight on Monday 31 March, t he Amazon Spring Sale (much easier) is a pre-Easter opportunity for consumers to ...

The fitness internet is filled with posts about 'lengthened partials.' MH experts cut through the noise to explain what's important.

NOT SURE WHAT fitness tracker is right for you? You've come to the right place. We've been wearing and documenting fitness trackers as far back as 2015, when we reviewed the very first Apple Watch. We ...