What is Apple Pecan Chicken Salad? Apple pecan chicken salad is a refreshing mix of tender chicken, crunchy apples, crisp celery, toasted pecans, and a creamy, tangy dressing. It’s a little bit sweet, ...

If you’ve ever wanted a salad that’s hearty enough for lunch but light enough to leave you feeling fresh and energized, this 7 Grain Salad with Lemon Vinaigrette is exactly that. Packed with a blend ...

Enjoy a delicious and nutritious ground turkey burrito bowl using my low sodium taco seasoning. Perfect for foodies who love flavorful and healthy meals.

NOTE: This post contains some links to Amazon, which means that I make a small commission off items you purchase from Amazon at no additional cost to you. I appreciate your support! This easy spicy ...

This spicy mango salad combines sweet, ripe mangoes with crisp vegetables and a tangy chili-lime dressing for a fresh, bold side dish. It's quick to toss together and pairs well with grilled meats or ...

Try this healthy arugula salad with prosciutto, and parmesan, and a tangy lemon vinaigrette. So easy, so flavorful—your new favorite summer salad!

March brings a lively mix of fresh fruits and vegetables that light up your plate with bold flavors and crisp textures. Celebrate March with these 17 early spring salads that prove healthy eating can ...

Move over boring potato salad—there’s a new dish in town and it tastes just like your favorite cheeseburger! This cheeseburger pasta salad is everything you love about a juicy burger all mixed up into ...

Discover easy June salad recipes featuring summer produce, perfect for a summer lunch or a crowd. Enjoy fresh flavors all month long!

The other day I came across an article on the New York Times website that summarizes recent research about the effectiveness of cross-training: “ Perks of Cross-Training May End Before the Finish Line ...

Sleep doesn\\'t cause you to lose weight, but lack of it certainly plays a role in preventing weightloss. Here's what you should know.

Knowing how to make a Balsamic Vinaigrette will take you far in life. A simple method is to mix just olive oil and balsamic vinegar together – the balsamic adds just the right touch of sweetness when ...