Also, with a good meal in your body, you’d have fire in your belly and – according to the legend I heard – you’d be more effective on the field of battle.I wonder if that legend was on Springbok coach ...

The Springbok coach said Australia may face tough Lions opponents, but his players train against fellow World Cup winners.

Springboks coach Rassie Erasmus confirmed no major injuries in the squad, with only minor niggles reported as South Africa ...

The Springboks will begin the defence of their Rugby Championship title against Australia at Ellis Park on Saturday, 16 ...

Springboks star Vincent Tshituka recently married longtime partner Katlego Monare in a beautiful ceremony, with fans and ...

Thirty-seven Springboks were included in the squad for the two-week camp in Johannesburg that started on Sunday. These will ...

Despite a couple of unconvincing displays against a French side that kept their star players at home, the coaching legend, ...

As the Springboks head into the Rugby Championship, we pick three players who could have a breakthrough season.

All Blacks centurion Mils Muliaina has predicted that the Wallabies will give the Springboks a run for their money after ...

The Springboks started a new chapter when several important members of Rassie Erasmus's original backroom crew left. Led by the creative Tony Brown, the new attack coach, the fresh coaching squad ...

South Africa have named their squad for the two Rugby Championship tests at home to Australia next month as they begin the ...

South Africa has outmuscled and overwhelmed Georgia 55-10 in Mbombela in its last match before its Rugby Championship title ...