But what if we told you that intense workouts on the treadmill or lifting heavy every day might not be the best solution for everyone? As unbelievable as it sounds, science and real-life experiences ...

From sugary snacks to refined carbs, here’s a list of food items that you should avoid for faster weight loss.

Ozempic made headlines. Now its maker faces stock crashes, CEO fallout, and fierce rivalry from Eli Lilly. Discover the trade behind the drama.