Turning 60 doesn’t mean slowing down! Experts say low-impact workouts like walking, yoga, and water aerobics are perfect for ...

Three Michigan City barbershops will host Franciscan Health as they provide free blood pressure, blood glucose and body mass ...

(WHDH) - A group of seniors in Marshfield are proving you ... chairs and play or cheer along on the sideline. “It is good exercise,” said 83-year-old former physical education teacher ...

There's no better place than Los Angeles to do Pilates. From Santa Monica and West Hollywood to Silver Lake and Pasadena, we ...

US President Donald Trump on Thursday insisted that he could force out the head of the independent Federal Reserve, lashing ...

helping alleviate chronic back pain Chair yoga is gentle and adaptable, making it suitable for all ages and fitness levels, including seniors, those with limited mobility ...

Getting out of a chair may seem too trivial ... Dhesi also advises people to go out and join exercise classes if they can. Many gyms run exercise programs for seniors at low cost.

One Senate Democrat joined Republicans, providing the margin needed to approve Justin Berry to the state law-enforcement ...

Euchre on Mondays and Wednesdays at 5:30 p.m. and bid euchre on Thursdays at 6 p.m. Chair exercise classes on Tuesdays and Thursdays at 9:30 a.m. FRANKLIN COLLEGE ART STUDENTS SENIOR EXHIBITION, April ...

The leadership tussle between the Julius Abure-led  National Working Committee and the Nenadi Usman Caretaker Committee, ...