Turning 60 doesn’t mean slowing down! Experts say low-impact workouts like walking, yoga, and water aerobics are perfect for ...

(WHDH) - A group of seniors in Marshfield are proving you ... chairs and play or cheer along on the sideline. “It is good exercise,” said 83-year-old former physical education teacher ...

There's no better place than Los Angeles to do Pilates. From Santa Monica and West Hollywood to Silver Lake and Pasadena, we ...

IF you’re looking for a way to lose weight without pricey fat jabs, a supplement costing just 80p a day could be the way ...

helping alleviate chronic back pain Chair yoga is gentle and adaptable, making it suitable for all ages and fitness levels, including seniors, those with limited mobility ...

Connor Rogers' latest NFL mock draft takes a look at what he would do if he were in the GM chair for each team’s first ...

Getting out of a chair may seem too trivial ... Dhesi also advises people to go out and join exercise classes if they can. Many gyms run exercise programs for seniors at low cost.

Riverstown Comhaltas Ceoltóirí Éireann presents SEOID in concert on Friday, May 9, in the Morrison Cottage, Riverstown at 8.30 p.m. Music by Kerrie Herrity, Kenny Donagher, John Dywer and Fiachra ...

The memo states England implemented an "unclear, new senior audit process" which affected potential ... "Dr. England was the ...

The Malaysian leader says that he will push for an extension of the junta’s ceasefire in order to facilitate earthquake ...