A grandmother has revealed how exactly she has shed more than five stone in less than a year - reversing her pre-diabetes in the process. Self-confessed yoyo dieter Sheila Hogan, 60, feared she ...

User Debi has already lost 5.4 stone and is now 24lbs away from her target weight of 10 stone and credits her success to using the high-tech tool to transform her life. She explained: "I went from ...

Steffan Rhys ditched ultra-processed food (UPF) nine months ago and the results have been staggering.

The Rings of Power is taking a very different approach ... a skill it takes Disa and her stone-singers a lifetime to master. It seems like cheating, she tells her husband the prince; he shares ...