The Godfather of Bodybuilding' Charles Glass recently broke down his tactical workout and approach for achieving visible abs.

This 12-move abs workout is done using a kettlebell, which means that in just 12 minutes you can truly challenge your entire ...

These six bodyweight moves activate your entire core without a single crunch. They build strength, coordination, and endurance, and they'll leave your abs burning in the best way. No equipment. No ...

If you're serious about shrinking belly fat, get on your feet and start moving. These seven standing exercises will challenge your muscles, improve your posture, and light up your metabolism. They ...

While sit-ups and crunches are great for building strength and stability in your core, they aren’t essential. If you’re bored ...

VATICAN CITY (AP) — Key events in the life of Jorge Mario Bergoglio, who became Pope Francis and died on Monday: Dec. 17, ...

Photo shows An elderly white man in a white gown and skull cap smiles as he waves in the direction of the camera.