Discover why difficult breathing might indicate heart disease, lung conditions, anxiety disorders, or blood problems, and ...

A panicked cat owner has urged fellow pet owners to be vigilant after her beloved feline showed signs of abnormal breathing ...

For example, inhale for two steps, and exhale for the same amount — this is called the 2:2 breathing pattern. Step 2: Keep this pattern up for 1-2 minutes. Step 3: Once you feel comfortable ...