Davina McCall's boyfriend Michael Douglas has shared an update on the TV presenter's surgery after she underwent an operation ...

Health experts say walking is an easy way to improve physical and mental health, bolster fitness and prevent disease ...

Exercise isn’t supposed to be a luxury for older adults, but it can be hard to get moving again. The “Terminator” star is ...

Fitness expert Madeline provided her 'three simple rules' for losing body fat and gaining 'shredded abs' as she warned ...

Weighted vests vs ankle weights - Kat Storr reveals which workout essential to choose when working out from home is easier ...