FROM nausea to constipation and life-threatening pancreatitis, fat jabs come with a long list of possible side effects. But, ...

Vitamin D plays a crucial role in maintaining overall health. It contributes to bone health throughout life and is essential ...

Dental professionals are increasingly concerned about the serious complications that osteoporosis medications can cause in ...

When you think "calcium," a tall glass of milk often comes to mind. While dairy is a fantastic source, it's far from the only ...

Aging adults can meet their daily protein, B12, fiber, calcium, vitamin D, magnesium, and omega-3 needs either through food ...

Taking too much vitamin D can cause serious side effects. Learn the signs, why you might feel weird after taking it, and when ...

Demanding fitness routines can lead to muscular and skeletal injuries, especially when combined with poor food habits.

When it comes to maximizing the absorption of calcium supplements, Hruschak recommends the following: Take no more than 500 ...

Can moringa powder actually replace your daily multivitamin? This miracle tree contains more bioavailable nutrients than most ...

When we think calcium, we often think milk and dairy products. But did you know that there is a vast variety of plant-based ...

Experts share how nutrition can strengthen bones with foods like tofu, prunes and yogurt, which are rich in calcium, vitamin ...

Spinach is a nutritious source of iron, but other plant-based foods can offer more iron than spinach per serving. Learn ...