You can safely take vitamin C and magnesium supplements together. Learn about their benefits, potential side effects, and ...

Minerals such as calcium, iron, magnesium, zinc, and copper are essential for bone health, oxygen transport, enzymatic ...

New evidence shows plant leaves absorb airborne microplastics, a previously overlooked route for the particles to enter crops ...

Discover how flax, chia, sesame, pumpkin, hemp, and sunflower seeds can naturally lower cholesterol level with their unique ...

People who are on the lower end of normal or just below normal may benefit from taking 5,000 to 10,000 IU of vitamin D, ...

A new study maps how specific lactic acid bacteria can enhance both the flavor and nutritional quality of plant-based dairy alternatives. The findings may have wide-reaching perspectives for the ...

You may want to take vitamin D supplements with food to maximize absorption. Although some people prefer taking them in the morning or later in the day, it’s unclear whether this impacts their ...

RediClinic Calcium tablets have been gaining significant traction in the market due to its excellent formulation and benefits that have been demonstrated by science. These tablets are a vital ...

While palak (spinach) is a highly nutritious vegetable. It can be pair it with certain foods can hinder its health benefits and cause digestive discomfort. Tap to read!

While calcium is important for bone health, Vitamin D helps in proper absorption of calcium in the body, making bones stronger. Bone health is of optimal importance throughout our lives.

We’re supposed to replace the lawn with sweeps of wildflowers, pollinator plants, and sprawling herbs. Well, here’s the thing about those “lawn alternatives" ... ever try to kick a soccer ...

GEORGETOWN, S.C. (WBTW) — The site of the former International Paper mill in Georgetown is soon set to turn into a biomass plant, state Sen. Stephen Goldfinch (R-Murrells Inlet) told News13 on ...