Magnesium is an essential mineral found in vegetables like spinach, kale, acorn squash, edamame, artichokes, and parsnips.

You probably already know what pumpkins are, but do you know what summer squash is and how the two differ? Here's everything you need to know.

Centenarians living in the world’s ‘blue zones’ share a surprising number of similarities when it comes to their usual diet.

350+ Bunny Names That Are Cute, Clever, and Totally Hoppable originally appeared on PetHelpful.