Proper nutrition and regular physical activity are crucial for children's development. Good nutrition supports brain and ...

A healthy pregnancy goes beyond medical check-ups, with nutrition, physical activity, and mental well-being playing vital ...

Magnesium: Magnesium helps your body absorb calcium by activating vitamin D and influencing parathyroid hormone (PTH) ...

Spending more time in the garden this spring and summer is advised for better hormone support, regulating cortisol levels and ...

Your immune system needs more than meds to fight viruses A nutrient-packed diet can help ease symptoms and speed up your ...

Though ageing can't be stopped, it might be possible to slow it down. Vitamin D, with this nutrient and regular strength ...

Researchers attempted to ascertain the relationship between vitamin D levels in athletes and the structural and functional ...

A new study suggests that high doses of vitamin D supplements could help reduce disease activity among multiple sclerosis ...

Dietitians take certain supplements to support their own immune health during cold and flu season. Here are eight pills that ...

Making these evidence-based lifestyle changes can help reduce the risk of infections and promote long-term well-being ...

One reason Moringa is considered a superfood is its exceptional nutritional profile. The leaves of the Moringa tree are ...

Researchers from institutions across France have uncovered solid clinical evidence that supplements of vitamin D could be an ...