“The hydration multiplier maximizes your water uptake by using the sodium and glucose co-transport across the stomach while ...

For those who haven’t entered the valley of middle age, a CAC is a specialized CT scan that looks for calcium deposits in the ...

Once again, TikTok has convinced me to try something that seems unappetizing. This time, that thing is: pickle lemonade. It’s ...

Q. Occasionally I experience debilitating leg cramps. Since reading about sugar-free tonic water, I’ve been drinking that.

What Is Magnesium—and Why Should You Care? Magnesium is involved in over 300 enzymatic reactions in the body. It supports ...

Millions of us take vitamins, minerals, and other supplements daily to improve our health and well-being—but taking certain ...

Another key difference between the two forms of vitamin D is their source. “Vitamin D2 is usually produced by plants when exposed to sunlight,” Dr. Jiang says. Meanwhile, vitamin D3 is found in animal ...

Staying hydrated is crucial to feeling your best, especially as temperatures across the globe soar. Some may turn to powdered ...

When the sun is out, your body can potentially make its own vitamin D, but it still may make sense to continue with ...

Around 31 million U.S. adults have taken a GLP-1 (half are still on it) and 12.5 million or more are doing it because they're obese or overweight. And while the medications offer some folks an ...

Gabriella Ngang, of Farmington Hills, is one of three in Michigan to take part in a clinical trial of a new sickle cell ...

Spearmint, a fragrant herb, offers surprising health benefits beyond its refreshing flavor. Rich in antioxidants, it aids ...