Comparison of the Diets of Ancient Greek and Roman Athletes with Modern Practices
Comparison of the Diets of Ancient Greek and Roman Athletes with Modern Practices Authors: Dr. Adrian Paul Harrison (unseen) ...
Figs, meat—and not too much sex: A good diet in ancient times was more than what you ate
When prescribing a diaita, ancient doctors did not just tell patients what to eat and drink. They also advised them on what ...
5 ANCIENT HEALTH PRACTICES YOU CAN TRY TODAY
Here are some ancient health practices you can try today: Start your day with warm lemon water and oil pulling to cleanse toxins and improve digestion, a practice from India’s 5,000-year-old Ayurveda ...
Greek Reporter2d
Was Golden Ratio the Ancient Greek Secret to Harmony?
Millions of people have explored ancient Greece's golden ratio, a magical number that has fascinated experts and amateurs for ...
BruDirect13d
The Walnut Revolution: How This Ancient Superfood Is Fighting Inflammation And Transforming Modern Diets
A study in the Journal of the American College of Cardiology found that daily walnut consumption significantly lowered six out of ten inflammation markers in older adults. Walnuts are a rare ...