This is another pose Aalaya swears by. This pose is great for targeting the waist and obliques. Start in a plant position, ...

A group of people in Dhar, Madhya Pradesh, performed 'Shavasana' (corpse pose) to protest against the proposed disposal of ...

Sun salutations, or surya namaskar, are a set of 12 potent yoga poses that flow seamlessly into one another. By incorporating ...

A group of people on Wednesday performed ‘Shavasana’ (corpse pose) to protest against the proposed disposal of Union Carbide waste, connected to the Bhopal gas tragedy, in Madhya Pradesh’s Dhar ...

A protest using the 'Shavasana' yoga pose took place in response to the planned disposal of Union Carbide waste in Dhar ...

Paschimottanasana asana stimulates digestion, tones abdominal muscles, and reduces belly fat. Read on we share a list of more ...

Get Yoga for Energy latest news, Article video and Photos on Yoga for Energy Explore latest health updates, news, information from TheHealthSite.com ...

Discover seven powerful yoga asanas that boost blood circulation, reduce stress, and promote detoxification for radiant, ...

Incorporating these noon yoga poses into your day can offer a much-needed respite, refreshing your mind and body.

Yoga is like a magical wand – it is a cure for everything! Like other issues, yoga can work wonders for gastric problems as well. Yoga soothes the stomach and helps get your digestion on track. Did ...