In this quick #shorts video, we'll show you how to do the challenging tortoise pose in yoga. This pose is great for opening ...

I believe that weight loss is not just a number; it's a result of internal balance. Yoga gently activates the body's natural ...

In today's fast-paced, pressure-filled world, a growing number of young people are grappling with emotional turmoil. Many find themselves overwhelmed by academic stress, unemployment, social media ...

In an exclusive interview with Moneycontrol on International Yoga Day, Neetu Chandra talks about how yoga supported her ...

Whether for sport or spirituality, practitioners say, yoga has solidified itself as part of the fabric of the United States.

Yoga Day, has once again demonstrated how its ancient traditions are not relics of the past, but relevant solutions to global challenges. Yoga is not just a cultural heritage, but a gift to humanity.