The Sambar Analogy – A Forgotten Foundation Imagine you’re preparing Sambar. You have the finest spices, top-quality tamarind ...

Wondering if your yoga practice is enough to get you in shape? The answer might surprise you! We explore how different styles ...

If you are dealing with stress and looking for a holistic solution try Yoga It is an effective mode of bringing calmness to the mind and body ...

In today’s fast-paced world, the desire for better health and fitness has become more important than ever. In a life filled ...

The 12 postures of Surya namaskar are Pranamasana, Hastauttanasana, Hastapadasna, Ashwa Sanchalanasana, Dandasana, Ashtanga ...

The yoga scene in the UK has been evolving rapidly over the past few years. While dynamic styles like Vinyasa and Ashtanga ...

In Search of Practice on the Mat and in the World,’ he shares how modern yoga as we know it intersects with spirituality, identity and power.

Once considered an ancient tradition, yoga has now become an essential part of maintaining a healthy body, and millions of people worldwide are adopting it as a lifestyle.

“We received many bodies and body parts, most of them children and women,” Dr. Mohammed Qishta, who was at Nasser Hospital in Khan Younis, said in a recording to Doctors Without Borders, or MSF. “The ...

32,729 people played the daily Crossword recently. Can you solve it faster than others?32,729 people played the daily Crossword recently. Can you solve it faster than others?

Ahead of his comeback from injury at the Miami Open, Nick Kyrgios has joined Novak Djokovic in a shock lawsuit launched against tennis' governing bodies by the rebel Professional Tennis Players ...

Certain dynamic yoga asanas, such as power yoga and Ashtanga yoga, combine strength ... By engaging multiple muscle groups simultaneously, strength training boosts the body’s metabolic rate, promoting ...